NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

2 whole large eggs

0.25 cup egg whites

0.5 cup sweet potato

0.5 cup red bell pepper

1 cup baby spinach

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

• 1

  Heat the avocado oil in a medium non-stick skillet over medium-high heat.

• 2

  Add the diced sweet potatoes and cook for 5-7 minutes, stirring occasionally, until they begin to soften and turn golden brown.

• 3

  Add the ground turkey to the skillet, breaking it up with a spatula, and season with sea salt, black pepper, garlic powder, and smoked paprika.

• 4

  Stir in the diced red bell pepper and continue cooking until the turkey is browned and the potatoes are tender.

• 5

  Add the baby spinach and stir until just wilted.

• 6

  In a small bowl, whisk together the whole eggs and egg whites, then pour the mixture over the turkey and vegetables.

• 7

  Reduce heat to medium and cook, stirring gently, until the eggs are scrambled and fully set.