Name: Buffalo Chicken Dip with Cream Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz cooked shredded chicken breast; 1.5 oz Neufchâtel cheese; 0.25 cup nonfat Greek yogurt; 2 tbsp buffalo hot sauce; 0.5 tsp ghee; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 cup celery; 1 medium red bell pepper; 1 tbsp green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Dip with Cream Cheese

Shredded chicken breast baked in a creamy, spicy buffalo sauce and served with crisp, refreshing celery and bell pepper sticks for a satisfying crunch.

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NUTRITION

Protein

53.5g

Fat

17.8g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz cooked shredded chicken breast

1.5 oz Neufchâtel cheese

0.25 cup nonfat Greek yogurt

2 tbsp buffalo hot sauce

0.5 tsp ghee

0.25 tsp garlic powder

0.25 tsp onion powder

2 cup celery

1 medium red bell pepper

1 tbsp green onions

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PREPARATION

1
Preheat your oven to 350°F.
2
In a medium mixing bowl, combine the softened Neufchâtel cheese, nonfat Greek yogurt, buffalo hot sauce, ghee, garlic powder, and onion powder, stirring until the mixture is completely smooth.
3
Gently fold the cooked shredded chicken breast into the sauce until every piece is thoroughly coated.
4
Transfer the chicken mixture into a small oven-safe baking dish and spread it into an even layer.
5
Bake for 15 to 20 minutes until the edges are bubbling and the center is heated through.
6
While the dip is baking, slice the celery and red bell pepper into long, thin strips to use as dippers.
7
Remove the dish from the oven, garnish with sliced green onions, and serve immediately with the fresh vegetable sticks.