Name: Creamy Greek Yogurt Parfait with Chia and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.33 cup Plain Greek Yogurt; 1 tablespoon Chia Seeds; 0.5 cup Mixed Berries; 0.25 cup Unsweetened Almond Milk; 1 tablespoon Raw Honey; 0.25 cup Honey-Toasted Granola

Creamy Greek Yogurt Parfait with Chia and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Chia and Mixed Berries

Chilled layers of creamy Greek yogurt and almond-soaked chia seeds topped with fresh berries and crunchy honey-toasted granola.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

11.7g

Fat

13.4g

Carbs

52.9g

SERVINGS

1 serving

INGREDIENTS

0.33 cup Plain Greek Yogurt

1 tablespoon Chia Seeds

0.5 cup Mixed Berries

0.25 cup Unsweetened Almond Milk

1 tablespoon Raw Honey

0.25 cup Honey-Toasted Granola

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl or jar, whisk together the chia seeds and unsweetened almond milk until well combined.
2
Let the chia mixture sit for at least 15 minutes or overnight in the refrigerator to thicken into a pudding consistency.
3
In a serving glass or bowl, spoon in a base layer of the creamy Greek yogurt.
4
Add a layer of the thickened chia pudding directly over the yogurt layer.
5
Top the layers with the fresh mixed berries and a sprinkle of granola for a satisfying crunch.
6
Drizzle the raw honey over the top just before serving for a touch of natural sweetness.