Classic Chili Con Carne

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Chili Con Carne

YOUR SOLIN GENERATED RECIPE

Classic Chili Con Carne

Slow-simmered lean ground beef and kidney beans in a rich, smoky tomato broth infused with aromatic spices for a hearty and comforting bowl.

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NUTRITION

492kcal
Protein
45.7g
Fat
19.6g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.5 cup Kidney beans (canned, rinsed)

0.5 cup Tomato puree

0.5 cup Green bell pepper (diced)

0.25 cup Yellow onion (diced)

1 tsp Extra virgin olive oil

1 clove Garlic (minced)

1 tsp Chili powder

0.5 tsp Cumin

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Water

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PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat.

  • 2

    Add the diced onion and bell pepper, sautéing for 3-4 minutes until softened and fragrant.

  • 3

    Add the ground beef to the pot, breaking it apart with a wooden spoon, and cook until fully browned.

  • 4

    Stir in the minced garlic, chili powder, cumin, smoked paprika, sea salt, and black pepper, coating the meat thoroughly.

  • 5

    Pour in the tomato puree, rinsed kidney beans, and water.

  • 6

    Bring the mixture to a gentle boil, then reduce the heat to low.

  • 7

    Cover and simmer for 15-20 minutes, stirring occasionally, until the sauce has thickened and flavors are well combined.

  • 8

    Ladle the chili into a bowl and serve warm.

Classic Chili Con Carne

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Chili Con Carne

YOUR SOLIN GENERATED RECIPE

Classic Chili Con Carne

Slow-simmered lean ground beef and kidney beans in a rich, smoky tomato broth infused with aromatic spices for a hearty and comforting bowl.

NUTRITION

492kcal
Protein
45.7g
Fat
19.6g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.5 cup Kidney beans (canned, rinsed)

0.5 cup Tomato puree

0.5 cup Green bell pepper (diced)

0.25 cup Yellow onion (diced)

1 tsp Extra virgin olive oil

1 clove Garlic (minced)

1 tsp Chili powder

0.5 tsp Cumin

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Water

PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat.

  • 2

    Add the diced onion and bell pepper, sautéing for 3-4 minutes until softened and fragrant.

  • 3

    Add the ground beef to the pot, breaking it apart with a wooden spoon, and cook until fully browned.

  • 4

    Stir in the minced garlic, chili powder, cumin, smoked paprika, sea salt, and black pepper, coating the meat thoroughly.

  • 5

    Pour in the tomato puree, rinsed kidney beans, and water.

  • 6

    Bring the mixture to a gentle boil, then reduce the heat to low.

  • 7

    Cover and simmer for 15-20 minutes, stirring occasionally, until the sauce has thickened and flavors are well combined.

  • 8

    Ladle the chili into a bowl and serve warm.