Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup liquid egg whites; 2.3 ounces turkey sausage, sliced; 2 cups fresh baby spinach; 1 tablespoon extra virgin olive oil; 1/2 small avocado, sliced

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, finished with slices of buttery avocado.

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NUTRITION

Protein

34.1g

Fat

29.6g

Carbs

8.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup liquid egg whites

2.3 ounces turkey sausage, sliced

2 cups fresh baby spinach

1 tablespoon extra virgin olive oil

1/2 small avocado, sliced

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add sliced turkey sausage and cook until lightly browned.
3
Toss in the baby spinach and sauté until just wilted.
4
Pour in the egg whites and scramble gently until fully set.
5
Season with a pinch of sea salt and black pepper.
6
Plate the scramble and top with fresh avocado slices.