NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground turkey

1 medium Russet potato

0.5 cup Red bell pepper

0.25 cup Yellow onion

0.5 tsp Avocado oil

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Dice the Russet potato into half-inch cubes, toss with half of the avocado oil and a pinch of sea salt, then roast for 20 minutes until golden and crisp.

• 3

  While the potatoes are roasting, heat the remaining avocado oil in a large skillet over medium-high heat and brown the ground turkey until no pink remains.

• 4

  Add the finely diced yellow onion and red bell pepper to the skillet, sautéing for 5 minutes until the vegetables are tender and fragrant.

• 5

  Stir the crispy roasted potatoes into the turkey mixture and season evenly with garlic powder, smoked paprika, sea salt, and black pepper.

• 6

  Garnish the hash with freshly chopped parsley and serve warm for a nutrient-dense, high-protein meal.