Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1 tablespoon Vanilla Whey Protein Isolate; 0.5 cup Fresh Strawberries, sliced; 1.5 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

33.8g

Fat

10.2g

Carbs

19.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

0.5 cup Fresh Strawberries, sliced

1.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and the vanilla protein powder, whisking until the mixture is completely smooth and the powder is fully incorporated.
2
Prepare the strawberries by washing them and slicing them into thin, bite-sized pieces.
3
In a clear glass or mason jar, spoon in half of the protein-infused yogurt to form the base layer.
4
Add half of the sliced strawberries and sprinkle with half of the chia seeds.
5
Layer the remaining yogurt mixture on top of the berries.
6
Garnish the top with the rest of the strawberries, the remaining chia seeds, and the slivered almonds for a satisfying crunch.