Name: Lemon-Herb Roasted Chicken and Quinoa Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup quinoa; 1 cup broccoli florets; 0.5 cup red bell pepper; 0.25 whole avocado; 1 tsp extra virgin olive oil; 1 tbsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano

Lemon-Herb Roasted Chicken and Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken and Quinoa Power Bowl

Tender chicken breast roasted with aromatic herbs and lemon, served over fluffy quinoa with vibrant steamed broccoli and creamy avocado.

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NUTRITION

Protein

52.6g

Fat

19.9g

Carbs

36.6g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup quinoa

1 cup broccoli florets

0.5 cup red bell pepper

0.25 whole avocado

1 tsp extra virgin olive oil

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Season the chicken breast with olive oil, lemon juice, sea salt, black pepper, and dried oregano.
3
Place chicken on a parchment-lined baking sheet and roast for 20-25 minutes until the internal temperature reaches 165°F.
4
While chicken roasts, steam the broccoli florets and sliced red bell peppers until tender-crisp.
5
Prepare the quinoa according to package instructions if not already cooked.
6
Slice the roasted chicken and arrange it in a bowl with the quinoa, steamed vegetables, and fresh avocado slices.