Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 3/4 cup Cooked Quinoa; 1 cup Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tsp Lemon Juice; 1/2 tsp Garlic Powder and Paprika

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa paired with roasted broccoli, finished with a squeeze of lemon and a dusting of smoky paprika.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.5g

Fat

13.6g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

1/2 tsp Garlic Powder and Paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper.
2
Toss broccoli florets with one teaspoon of olive oil and a pinch of salt and pepper.
3
Roast broccoli for 15 minutes until the edges are slightly charred and tender.
4
Season the chicken breast with garlic powder, paprika, salt, and pepper.
5
Heat a grill pan over medium-high heat with the remaining teaspoon of olive oil.
6
Grill the chicken for 6 minutes per side until cooked through and golden.
7
Warm the cooked quinoa in a small saucepan until heated through.
8
Serve the sliced chicken over the quinoa with roasted broccoli and a fresh squeeze of lemon.