Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 20g Vanilla Whey Protein Powder; 150g Mixed Berries; 5g Chia Seeds; 5g Chopped Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with juicy mixed berries and a sprinkle of crunchy walnuts.

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NUTRITION

Protein

40.3g

Fat

7.1g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

20g Vanilla Whey Protein Powder

150g Mixed Berries

5g Chia Seeds

5g Chopped Walnuts

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to avoid clumps.
3
Use a whisk or a hand mixer to whip the yogurt and protein powder together until the mixture is light and airy.
4
Gently fold in the chia seeds.
5
Transfer the mousse to a serving bowl or glass.
6
Top with the mixed berries and chopped walnuts.
7
Serve immediately or chill for 30 minutes for a firmer texture.