NUTRITION

SERVINGS

INGREDIENTS

8 oz ground turkey

1.5 cups eggplant

1 tsp avocado oil

1 tsp toasted sesame oil

1.5 tbsp tamari

1 tbsp rice vinegar

1 clove garlic

1 tsp fresh ginger

0.25 tsp red pepper flakes

2 tbsp green onions

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Heat the avocado oil in a large skillet or wok over medium-high heat.

• 2

  Add the cubed eggplant and sea salt to the skillet, sautéing for 6-8 minutes until the eggplant is soft and golden brown.

• 3

  Push the eggplant to the outer edges of the pan and add the ground turkey to the center, breaking it apart with a wooden spoon.

• 4

  Cook the turkey until it is fully browned and no longer pink, then mix it together with the eggplant.

• 5

  Add the minced garlic, grated ginger, and red pepper flakes, stirring constantly for 60 seconds until highly fragrant.

• 6

  In a small bowl, whisk together the tamari, rice vinegar, and toasted sesame oil, then pour the mixture over the stir-fry.

• 7

  Toss everything together for 2 minutes until the sauce has thickened slightly and glazed the turkey and eggplant.

• 8

  Remove from heat, season with black pepper, and garnish with sliced green onions before serving.