Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Lightly scrambled egg whites tossed with sautéed peppers, spinach, and crispy turkey bacon, finished with a sprinkle of savory cracked black pepper.

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NUTRITION

248kcal
Protein
22.7g
Fat
14g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 slices Turkey Bacon, chopped

1 cup Fresh Spinach

1/4 cup Red Bell Pepper, diced

2 tbsp Yellow Onion, minced

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Dice the turkey bacon, bell pepper, and onion into small, uniform pieces.

  • 2

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 3

    Add the turkey bacon to the skillet and cook for 3-4 minutes until it begins to brown and get crispy.

  • 4

    Stir in the diced onions and bell peppers, sautéing for another 3 minutes until the vegetables are tender.

  • 5

    Add the fresh spinach to the pan and stir constantly until the leaves are just wilted.

  • 6

    Lower the heat slightly and pour in the liquid egg whites.

  • 7

    Using a spatula, gently fold and scramble the egg whites with the vegetable and bacon mixture until fully cooked and set.

  • 8

    Transfer to a plate and season with a pinch of sea salt and freshly cracked black pepper.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Lightly scrambled egg whites tossed with sautéed peppers, spinach, and crispy turkey bacon, finished with a sprinkle of savory cracked black pepper.

NUTRITION

248kcal
Protein
22.7g
Fat
14g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 slices Turkey Bacon, chopped

1 cup Fresh Spinach

1/4 cup Red Bell Pepper, diced

2 tbsp Yellow Onion, minced

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Dice the turkey bacon, bell pepper, and onion into small, uniform pieces.

  • 2

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 3

    Add the turkey bacon to the skillet and cook for 3-4 minutes until it begins to brown and get crispy.

  • 4

    Stir in the diced onions and bell peppers, sautéing for another 3 minutes until the vegetables are tender.

  • 5

    Add the fresh spinach to the pan and stir constantly until the leaves are just wilted.

  • 6

    Lower the heat slightly and pour in the liquid egg whites.

  • 7

    Using a spatula, gently fold and scramble the egg whites with the vegetable and bacon mixture until fully cooked and set.

  • 8

    Transfer to a plate and season with a pinch of sea salt and freshly cracked black pepper.