Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with hemp hearts for a satisfyingly crunchy finish.

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NUTRITION

212kcal
Protein
29.6g
Fat
3.6g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tsp Hemp Hearts

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PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is smooth and aerated.

  • 2

    Prepare the berries by rinsing them and slicing any larger pieces into uniform bites.

  • 3

    Begin assembly by spooning half of the protein-enriched yogurt into a chilled glass or mason jar.

  • 4

    Add a generous layer of mixed berries over the yogurt base.

  • 5

    Repeat with the remaining yogurt and berries to create beautiful, distinct layers.

  • 6

    Garnish the top with hemp hearts to add a nutty flavor and a bit of texture.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with hemp hearts for a satisfyingly crunchy finish.

NUTRITION

212kcal
Protein
29.6g
Fat
3.6g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tsp Hemp Hearts

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is smooth and aerated.

  • 2

    Prepare the berries by rinsing them and slicing any larger pieces into uniform bites.

  • 3

    Begin assembly by spooning half of the protein-enriched yogurt into a chilled glass or mason jar.

  • 4

    Add a generous layer of mixed berries over the yogurt base.

  • 5

    Repeat with the remaining yogurt and berries to create beautiful, distinct layers.

  • 6

    Garnish the top with hemp hearts to add a nutty flavor and a bit of texture.