Name: Buffalo Chicken Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz chicken breast; 2 tbsp buffalo hot sauce; 1 tsp ghee; 4 large butter lettuce leaves; 0.5 cup shredded carrots; 0.5 cup diced celery; 2 tbsp plain Greek yogurt; 0.5 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Lettuce Wraps

Tender shredded chicken tossed in a spicy ghee-infused buffalo sauce and nestled into crisp butter lettuce leaves for a satisfying crunch.

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NUTRITION

Protein

58.5g

Fat

15.3g

Carbs

14.1g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

2 tbsp buffalo hot sauce

1 tsp ghee

4 large butter lettuce leaves

0.5 cup shredded carrots

0.5 cup diced celery

2 tbsp plain Greek yogurt

0.5 tsp dried dill

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

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PREPARATION

1
In a small saucepan over low heat, melt the ghee and whisk in the buffalo hot sauce until well combined.
2
Add the shredded chicken to the sauce, tossing until every piece is evenly coated and warmed through.
3
In a small bowl, stir together the Greek yogurt, dried dill, garlic powder, sea salt, and black pepper to create a clean ranch drizzle.
4
Lay out the butter lettuce leaves on a plate and divide the buffalo chicken mixture evenly among them.
5
Top each wrap with the shredded carrots and diced celery for added texture and volume.
6
Drizzle the prepared yogurt ranch over the wraps and garnish with sliced green onions before serving.