Name: Vanilla Whey Coffee Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Kirkland ultra filtered milk; 1.5 scoops Vanilla whey protein powder; 1 tsp Instant coffee granules; 1 medium Frozen banana; 1 tbsp Almond butter; 0.5 tsp Vanilla extract; 0.5 cup Ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Whey Coffee Smoothie

Frozen banana and ultra-filtered milk blended with vanilla whey and instant coffee for a silky smooth, energizing post-workout boost.

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NUTRITION

Protein

52.6g

Fat

14.8g

Carbs

45.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Kirkland ultra filtered milk

1.5 scoops Vanilla whey protein powder

1 tsp Instant coffee granules

1 medium Frozen banana

1 tbsp Almond butter

0.5 tsp Vanilla extract

0.5 cup Ice cubes

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PREPARATION

1
Place the frozen banana, Kirkland ultra filtered milk, and vanilla whey protein into a high-speed blender.
2
Add the instant coffee granules, almond butter, and vanilla extract to the blender carafe.
3
Top the ingredients with the ice cubes to ensure a thick and chilled consistency.
4
Secure the lid and blend on high for 45 to 60 seconds until the mixture is completely creamy and no chunks remain.
5
Pour into a chilled glass and serve immediately for the best flavor and texture.