NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground turkey (93% lean)

1 large Egg

0.5 tbsp Almond flour

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.5 tsp Garlic powder

0.5 tsp Extra virgin olive oil

0.5 cup Marinara sauce (no sugar added)

1.5 cup Zucchini noodles

PREPARATION

• 1

  In a medium bowl, combine the ground turkey, egg, almond flour, sea salt, black pepper, oregano, and garlic powder until just incorporated.

• 2

  Gently roll the turkey mixture into 1-inch meatballs, making approximately 10 to 12 balls.

• 3

  Heat the olive oil in a large non-stick skillet over medium heat and brown the meatballs on all sides for 5-6 minutes.

• 4

  Pour the marinara sauce into the skillet, reduce heat to low, cover, and simmer for 8 minutes until the meatballs are cooked through.

• 5

  While the meatballs finish, lightly sauté the zucchini noodles in a separate pan for 2-3 minutes until they reach a tender-crisp texture.

• 6

  Plate the zucchini noodles and top with the meatballs and plenty of the warm marinara sauce.