Name: Hearty Vegetable and Noodle Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1.5 oz Soba noodles; 2 cup Low-sodium chicken broth; 0.5 cup Diced carrots; 0.5 cup Diced celery; 1 cup Fresh baby spinach; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried thyme; 1 clove Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Vegetable and Noodle Soup

Sautéed chicken and buckwheat soba noodles simmered in a fragrant, herb-infused broth with crisp garden vegetables for a comforting and savory finish.

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NUTRITION

Protein

50.8g

Fat

10.4g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1.5 oz Soba noodles

2 cup Low-sodium chicken broth

0.5 cup Diced carrots

0.5 cup Diced celery

1 cup Fresh baby spinach

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried thyme

1 clove Garlic

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PREPARATION

1
Heat the olive oil in a large pot over medium heat.
2
Add the diced chicken breast and cook until browned on all sides, about 5 minutes.
3
Add the diced carrots, celery, and minced garlic to the pot and sauté for 3 minutes until fragrant.
4
Pour in the chicken broth and season with sea salt, black pepper, and dried thyme.
5
Bring the liquid to a gentle boil, then add the soba noodles and cook for 6 minutes.
6
Stir in the fresh baby spinach until just wilted and serve immediately in deep bowls.