Name: Vanilla Bean Coffee Banana Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Kirkland ultra filtered milk; 1 medium frozen banana; 2 tbsp PB2 powder; 1.5 scoops Ascent 100% Whey Vanilla Bean protein powder; 1 tsp instant coffee granules; 0.5 cup ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Bean Coffee Banana Smoothie

Frozen banana and ultra-filtered milk blended with Ascent vanilla bean whey and PB2 for a creamy, caffeinated breakfast that feels like a decadent treat.

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NUTRITION

Protein

54.6g

Fat

7.8g

Carbs

48.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Kirkland ultra filtered milk

1 medium frozen banana

2 tbsp PB2 powder

1.5 scoops Ascent 100% Whey Vanilla Bean protein powder

1 tsp instant coffee granules

0.5 cup ice cubes

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PREPARATION

1
Place the frozen banana and Kirkland ultra-filtered milk into the base of a high-speed blender.
2
Add the Ascent 100% Whey Vanilla Bean protein powder, PB2 powder, and instant coffee granules to the carafe.
3
Add the ice cubes to the top to help achieve a thick, frosty consistency during blending.
4
Secure the blender lid tightly and process on high speed for 45 to 60 seconds until the texture is velvety and smooth.
5
Pour the smoothie into a chilled glass and serve immediately for the best flavor and temperature.