Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a fiery harissa glaze alongside charred seasonal vegetables for a vibrant and smoky finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

485kcal
Protein
48.4g
Fat
21.7g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp harissa paste

1 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup red onion

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Slice the chicken breast into 1-inch strips and chop the zucchini, bell pepper, and red onion into bite-sized pieces.

  • 3

    In a large mixing bowl, whisk together the harissa paste, olive oil, sea salt, and black pepper until well combined.

  • 4

    Add the chicken and vegetables to the bowl and toss thoroughly to ensure every piece is coated in the spicy marinade.

  • 5

    Spread the mixture onto the prepared baking sheet in a single, even layer to ensure proper roasting.

  • 6

    Bake for 20 to 25 minutes, or until the chicken is cooked through and the vegetables have developed a slight char on the edges.

  • 7

    Remove from the oven and drizzle with fresh lemon juice to brighten the flavors before serving.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a fiery harissa glaze alongside charred seasonal vegetables for a vibrant and smoky finish.

NUTRITION

485kcal
Protein
48.4g
Fat
21.7g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp harissa paste

1 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup red onion

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Slice the chicken breast into 1-inch strips and chop the zucchini, bell pepper, and red onion into bite-sized pieces.

  • 3

    In a large mixing bowl, whisk together the harissa paste, olive oil, sea salt, and black pepper until well combined.

  • 4

    Add the chicken and vegetables to the bowl and toss thoroughly to ensure every piece is coated in the spicy marinade.

  • 5

    Spread the mixture onto the prepared baking sheet in a single, even layer to ensure proper roasting.

  • 6

    Bake for 20 to 25 minutes, or until the chicken is cooked through and the vegetables have developed a slight char on the edges.

  • 7

    Remove from the oven and drizzle with fresh lemon juice to brighten the flavors before serving.