Name: Scrambled Eggs with Guacamole and Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 1 cup liquid egg whites; 0.5 whole avocado; 1 tsp lime juice; 1 tbsp fresh cilantro; 1 tbsp red onion; 1 cup cherry tomatoes; 1 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.13 tsp garlic powder

Scrambled Eggs with Guacamole and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Guacamole and Tomatoes

Fluffy eggs scrambled with egg whites for a protein boost, topped with creamy homemade guacamole and juicy blistered cherry tomatoes.

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NUTRITION

Protein

49.3g

Fat

35.6g

Carbs

19.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 cup liquid egg whites

0.5 whole avocado

1 tsp lime juice

1 tbsp fresh cilantro

1 tbsp red onion

1 cup cherry tomatoes

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.13 tsp garlic powder

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PREPARATION

1
In a small bowl, mash the avocado with lime juice, minced red onion, cilantro, and a pinch of salt until creamy but slightly chunky.
2
Heat a non-stick skillet over medium heat with half the avocado oil and add the cherry tomatoes, cooking until they are blistered and soft.
3
In a separate bowl, whisk together the whole eggs, liquid egg whites, garlic powder, sea salt, and black pepper until well combined.
4
Remove the tomatoes from the pan, add the remaining oil, and pour in the egg mixture, stirring gently with a spatula.
5
Cook the eggs until they reach a soft, pillowy scramble, then transfer to a plate.
6
Top the scrambled eggs with the fresh guacamole and the warm blistered tomatoes to serve.