Baked Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Berry Oatmeal

Oven-baked rolled oats blended with creamy Greek yogurt and vibrant blueberries for a protein-packed meal with a soft, cake-like texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

434kcal
Protein
55.7g
Fat
3.6g
Carbs
48.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.5 cup non-fat Greek yogurt

0.5 cup liquid egg whites

1 scoop vanilla protein powder

0.5 cup fresh blueberries

0.5 tsp baking powder

0.25 tsp sea salt

0.5 tsp ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe baking dish or ramekin.

  • 2

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, baking powder, sea salt, and ground cinnamon.

  • 3

    Add the liquid egg whites and non-fat Greek yogurt to the dry ingredients, stirring until the mixture is well combined and creamy.

  • 4

    Gently fold in the fresh blueberries, being careful not to crush them.

  • 5

    Pour the batter into the prepared baking dish and spread it into an even layer.

  • 6

    Bake for 25 to 30 minutes, or until the top is golden brown and the center is firm to the touch.

  • 7

    Allow the oatmeal to cool for 5 minutes before serving to let the texture set.

Baked Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Berry Oatmeal

Oven-baked rolled oats blended with creamy Greek yogurt and vibrant blueberries for a protein-packed meal with a soft, cake-like texture.

NUTRITION

434kcal
Protein
55.7g
Fat
3.6g
Carbs
48.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.5 cup non-fat Greek yogurt

0.5 cup liquid egg whites

1 scoop vanilla protein powder

0.5 cup fresh blueberries

0.5 tsp baking powder

0.25 tsp sea salt

0.5 tsp ground cinnamon

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe baking dish or ramekin.

  • 2

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, baking powder, sea salt, and ground cinnamon.

  • 3

    Add the liquid egg whites and non-fat Greek yogurt to the dry ingredients, stirring until the mixture is well combined and creamy.

  • 4

    Gently fold in the fresh blueberries, being careful not to crush them.

  • 5

    Pour the batter into the prepared baking dish and spread it into an even layer.

  • 6

    Bake for 25 to 30 minutes, or until the top is golden brown and the center is firm to the touch.

  • 7

    Allow the oatmeal to cool for 5 minutes before serving to let the texture set.