Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Protein Powder; 0.5 cup Mixed Berries; 1.25 tbsp Slivered Almonds; 1 tbsp Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and protein powder layered with fresh mixed berries and topped with toasted almonds.

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NUTRITION

Protein

41.4g

Fat

10.4g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Protein Powder

0.5 cup Mixed Berries

1.25 tbsp Slivered Almonds

1 tbsp Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is completely smooth.
2
Rinse the mixed berries and slice any larger pieces into bite-sized chunks.
3
Place half of the yogurt mixture into a tall glass or mason jar.
4
Layer in half of the berries and the hemp hearts for added texture and nutrition.
5
Add the remaining yogurt and top with the rest of the berries.
6
Garnish with the slivered almonds for a delightful toasted crunch.