Fruit and Nut Butter Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fruit and Nut Butter Bites

YOUR SOLIN GENERATED RECIPE

Fruit and Nut Butter Bites

No-bake protein bites made with creamy almond butter and chewy dried blueberries, offering a satisfyingly dense texture for a perfect pre-workout boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

535kcal
Protein
49.1g
Fat
25.6g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Vanilla protein powder

2 tbsp Almond butter

0.25 cup Rolled oats

1 tbsp Hemp hearts

1 tbsp Dried blueberries

1 tbsp Water

0.13 tsp Sea salt

0.25 tsp Ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the rolled oats in a food processor and pulse until they reach a fine, flour-like consistency.

  • 2

    In a medium mixing bowl, whisk together the oat flour, vanilla protein powder, hemp hearts, sea salt, and ground cinnamon.

  • 3

    Stir in the almond butter and water until a thick, cohesive dough forms.

  • 4

    Fold in the dried blueberries until evenly distributed throughout the mixture.

  • 5

    Roll the dough into tablespoon-sized balls using your hands to create smooth, round bites.

  • 6

    Serve immediately or refrigerate in an airtight container for a firmer, chilled snack.

Fruit and Nut Butter Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fruit and Nut Butter Bites

YOUR SOLIN GENERATED RECIPE

Fruit and Nut Butter Bites

No-bake protein bites made with creamy almond butter and chewy dried blueberries, offering a satisfyingly dense texture for a perfect pre-workout boost.

NUTRITION

535kcal
Protein
49.1g
Fat
25.6g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Vanilla protein powder

2 tbsp Almond butter

0.25 cup Rolled oats

1 tbsp Hemp hearts

1 tbsp Dried blueberries

1 tbsp Water

0.13 tsp Sea salt

0.25 tsp Ground cinnamon

PREPARATION

  • 1

    Place the rolled oats in a food processor and pulse until they reach a fine, flour-like consistency.

  • 2

    In a medium mixing bowl, whisk together the oat flour, vanilla protein powder, hemp hearts, sea salt, and ground cinnamon.

  • 3

    Stir in the almond butter and water until a thick, cohesive dough forms.

  • 4

    Fold in the dried blueberries until evenly distributed throughout the mixture.

  • 5

    Roll the dough into tablespoon-sized balls using your hands to create smooth, round bites.

  • 6

    Serve immediately or refrigerate in an airtight container for a firmer, chilled snack.