Hibiscus Berry Iced Tea with Zesty Lemon Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hibiscus Berry Iced Tea with Zesty Lemon Chicken Salad

YOUR SOLIN GENERATED RECIPE

Hibiscus Berry Iced Tea with Zesty Lemon Chicken Salad

Tender herb-marinated grilled chicken served over a crisp garden salad with a refreshing, vibrant hibiscus berry iced tea that sparkles with tart floral notes.

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NUTRITION

430kcal
Protein
44.9g
Fat
18.0g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

0.25 cup dried hibiscus flowers

2 cup water

0.5 cup fresh raspberries

0.5 tsp raw honey

4 oz chicken breast

0.25 tbsp extra virgin olive oil

1 tbsp lemon juice

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

2 cup mixed greens

0.5 cup cucumber

0.25 oz walnut halves

0.13 cup plain Greek yogurt

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PREPARATION

  • 1

    Steep the dried hibiscus flowers in boiling water for 7 minutes, then strain into a glass.

  • 2

    Stir honey and raspberries into the hot tea, then place in the refrigerator to chill or pour over ice.

  • 3

    In a small bowl, whisk together the Greek yogurt, lemon juice, and a pinch of salt and pepper to create a creamy dressing.

  • 4

    Season the chicken breast with olive oil, dried oregano, sea salt, and black pepper.

  • 5

    Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 6

    Toss the mixed greens, sliced cucumber, and walnut halves in a large bowl with the prepared yogurt dressing.

  • 7

    Slice the grilled chicken and serve it atop the salad alongside the chilled hibiscus berry tea.

Hibiscus Berry Iced Tea with Zesty Lemon Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hibiscus Berry Iced Tea with Zesty Lemon Chicken Salad

YOUR SOLIN GENERATED RECIPE

Hibiscus Berry Iced Tea with Zesty Lemon Chicken Salad

Tender herb-marinated grilled chicken served over a crisp garden salad with a refreshing, vibrant hibiscus berry iced tea that sparkles with tart floral notes.

NUTRITION

430kcal
Protein
44.9g
Fat
18.0g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

0.25 cup dried hibiscus flowers

2 cup water

0.5 cup fresh raspberries

0.5 tsp raw honey

4 oz chicken breast

0.25 tbsp extra virgin olive oil

1 tbsp lemon juice

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

2 cup mixed greens

0.5 cup cucumber

0.25 oz walnut halves

0.13 cup plain Greek yogurt

PREPARATION

  • 1

    Steep the dried hibiscus flowers in boiling water for 7 minutes, then strain into a glass.

  • 2

    Stir honey and raspberries into the hot tea, then place in the refrigerator to chill or pour over ice.

  • 3

    In a small bowl, whisk together the Greek yogurt, lemon juice, and a pinch of salt and pepper to create a creamy dressing.

  • 4

    Season the chicken breast with olive oil, dried oregano, sea salt, and black pepper.

  • 5

    Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 6

    Toss the mixed greens, sliced cucumber, and walnut halves in a large bowl with the prepared yogurt dressing.

  • 7

    Slice the grilled chicken and serve it atop the salad alongside the chilled hibiscus berry tea.