Name: Herb-Roasted Salmon with Sweet Potatoes and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.5 cup Sweet potato; 1 cup Asparagus; 0.5 tbsp Extra virgin olive oil; 0.5 tsp Dried oregano; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Parmesan cheese; 1 wedge Lemon

Herb-Roasted Salmon with Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Sweet Potatoes and Asparagus

Oven-roasted salmon fillet seasoned with fresh herbs, served alongside caramelized sweet potato cubes and crisp-tender asparagus spears.

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NUTRITION

Protein

41.7g

Fat

31.5g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.5 cup Sweet potato

1 cup Asparagus

0.5 tbsp Extra virgin olive oil

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Parmesan cheese

1 wedge Lemon

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.
2
Peel and cube the sweet potato into small half-inch pieces.
3
Toss the sweet potato cubes on the baking sheet with half of the olive oil, a pinch of salt, and a pinch of pepper.
4
Roast the sweet potatoes for 15 minutes until they begin to soften.
5
Remove the pan from the oven and move the potatoes to one side. Place the salmon fillet and trimmed asparagus on the other side.
6
Drizzle the remaining olive oil over the salmon and asparagus.
7
Sprinkle the oregano, garlic powder, remaining salt, pepper, and parmesan cheese evenly over the salmon and vegetables.
8
Return the pan to the oven and roast for another 10 to 12 minutes until the salmon flakes easily with a fork and the asparagus is tender.
9
Finish with a fresh squeeze of lemon juice over the salmon before serving.