Baked Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Berry Oatmeal

Wholesome oats baked with juicy mixed berries and a hint of vanilla for a warm, cake-like texture that feels indulgent yet nourishing.

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NUTRITION

418kcal
Protein
54.5g
Fat
4.9g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup liquid egg whites

0.25 cup plain non-fat Greek yogurt

0.25 cup unsweetened almond milk

0.5 cup fresh blueberries

0.5 tsp baking powder

0.5 tsp ground cinnamon

0.13 tsp sea salt

0.5 tsp vanilla extract

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe ramekin or baking dish.

  • 2

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, baking powder, ground cinnamon, and sea salt.

  • 3

    Add the liquid egg whites, Greek yogurt, almond milk, and vanilla extract to the dry ingredients, stirring until the batter is smooth and well combined.

  • 4

    Gently fold in half of the fresh blueberries using a spatula.

  • 5

    Pour the mixture into the prepared baking dish and scatter the remaining blueberries evenly over the top.

  • 6

    Bake for 25 to 30 minutes until the center is set and the edges are lightly golden brown.

  • 7

    Remove from the oven and let it cool for 5 minutes before serving to allow the texture to firm up.

Baked Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Berry Oatmeal

Wholesome oats baked with juicy mixed berries and a hint of vanilla for a warm, cake-like texture that feels indulgent yet nourishing.

NUTRITION

418kcal
Protein
54.5g
Fat
4.9g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup liquid egg whites

0.25 cup plain non-fat Greek yogurt

0.25 cup unsweetened almond milk

0.5 cup fresh blueberries

0.5 tsp baking powder

0.5 tsp ground cinnamon

0.13 tsp sea salt

0.5 tsp vanilla extract

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe ramekin or baking dish.

  • 2

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, baking powder, ground cinnamon, and sea salt.

  • 3

    Add the liquid egg whites, Greek yogurt, almond milk, and vanilla extract to the dry ingredients, stirring until the batter is smooth and well combined.

  • 4

    Gently fold in half of the fresh blueberries using a spatula.

  • 5

    Pour the mixture into the prepared baking dish and scatter the remaining blueberries evenly over the top.

  • 6

    Bake for 25 to 30 minutes until the center is set and the edges are lightly golden brown.

  • 7

    Remove from the oven and let it cool for 5 minutes before serving to allow the texture to firm up.