Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tbsp Extra virgin olive oil; 0.5 cup Yellow onion; 1 cup Zucchini; 1 cup Red bell pepper; 1 tsp Garlic powder; 1 tsp Dried oregano; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Tomato paste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant summer vegetables simmered in a savory herb-infused sauce for a satisfyingly rustic and colorful one-pan meal.

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NUTRITION

Protein

49.9g

Fat

33.0g

Carbs

25.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Zucchini

1 cup Red bell pepper

1 tsp Garlic powder

1 tsp Dried oregano

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Tomato paste

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it apart with a wooden spoon until it is browned and cooked through.
3
Stir in the diced yellow onion, zucchini, and red bell pepper, cooking for 5-7 minutes until the vegetables are tender-crisp.
4
Add the tomato paste, garlic powder, dried oregano, sea salt, and black pepper to the mixture.
5
Stir all ingredients together and cook for an additional 2 minutes to allow the flavors to meld and the tomato paste to caramelize slightly.
6
Serve hot directly from the skillet for a clean and hearty meal.