Name: Hawaiian Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup cooked brown rice; 0.25 cup shelled edamame; 0.25 whole avocado; 1 cup sliced cucumber; 2 tbsp sliced green onions; 1 tbsp tamari; 1 tsp toasted sesame oil; 1 tsp grated fresh ginger; 0.5 tsp sesame seeds; 0.25 tsp red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hawaiian Ahi Tuna Poke Bowl

Fresh sashimi-grade tuna marinated in a savory tamari-ginger glaze, served over nutty brown rice with creamy avocado and crisp cucumber for a refreshing tropical bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.7g

Fat

17.0g

Carbs

38.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup cooked brown rice

0.25 cup shelled edamame

0.25 whole avocado

1 cup sliced cucumber

2 tbsp sliced green onions

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp grated fresh ginger

0.5 tsp sesame seeds

0.25 tsp red pepper flakes

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat the ahi tuna dry and cut into 1/2-inch cubes using a sharp knife.
2
In a medium bowl, whisk together the tamari, toasted sesame oil, grated ginger, and red pepper flakes.
3
Add the tuna cubes and green onions to the bowl, tossing gently to coat, then let marinate for 10 minutes in the refrigerator.
4
Place the cooked brown rice in the center of a serving bowl.
5
Arrange the marinated tuna, sliced cucumber, shelled edamame, and avocado over the rice.
6
Garnish with sesame seeds and serve immediately while chilled.