NUTRITION

SERVINGS

INGREDIENTS

3 large Eggs

0.5 cup Egg whites

3 slices Turkey bacon

1 cup Baby spinach

1 tsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

• 1

  Chop the turkey bacon into 1/2-inch pieces.

• 2

  In a medium skillet over medium heat, cook the turkey bacon pieces until they are golden and crispy, then remove and set aside.

• 3

  In a bowl, whisk together the whole eggs, egg whites, sea salt, black pepper, and garlic powder until well combined.

• 4

  Wipe the skillet clean and melt the ghee over medium-low heat.

• 5

  Add the baby spinach to the skillet and sauté for 1 minute until just wilted.

• 6

  Pour the egg mixture into the skillet with the spinach.

• 7

  Using a spatula, gently push the eggs from the edges toward the center, allowing soft, fluffy curds to form.

• 8

  Once the eggs are nearly set, fold in the cooked turkey bacon and serve immediately.