Name: Buffalo Chicken Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Cooked shredded chicken breast; 0.5 cup Nonfat Greek yogurt; 1 tbsp Cream cheese; 2 tbsp Buffalo hot sauce; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 1 oz Shredded sharp cheddar cheese; 2 medium Celery stalks; 1 medium Carrot; 1 tsp Chopped chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Dip

Baked shredded chicken and Greek yogurt dip infused with zesty buffalo sauce, finished with melted cheddar and served alongside crisp celery sticks.

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NUTRITION

Protein

48.6g

Fat

18.3g

Carbs

18.2g

SERVINGS

1 serving

INGREDIENTS

2 oz Cooked shredded chicken breast

0.5 cup Nonfat Greek yogurt

1 tbsp Cream cheese

2 tbsp Buffalo hot sauce

0.25 tsp Garlic powder

0.25 tsp Onion powder

1 oz Shredded sharp cheddar cheese

2 medium Celery stalks

1 medium Carrot

1 tsp Chopped chives

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PREPARATION

1
Preheat oven to 375°F.
2
In a bowl, combine shredded chicken, Greek yogurt, cream cheese, buffalo sauce, garlic powder, and onion powder.
3
Transfer the mixture to a small oven-safe baking dish.
4
Sprinkle the shredded cheddar cheese evenly over the top.
5
Bake for 15-20 minutes until the cheese is melted and the edges are bubbling.
6
Slice celery and carrots into sticks while the dip bakes.
7
Garnish the hot dip with fresh chives and serve immediately with the vegetable sticks.