Name: Grilled Chicken Lettuce Wraps with Raw Carrots and Celery
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 3 leaves Butter Lettuce; 0.5 cup Carrot sticks; 2 stalks Celery; 2 tbsp Red Onion; 1 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Lettuce Wraps with Raw Carrots and Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Lettuce Wraps with Raw Carrots and Celery

Tender grilled chicken breast strips nestled in crisp butter lettuce leaves, served with crunchy carrot and celery sticks for a refreshing snap.

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NUTRITION

Protein

27.8g

Fat

7.8g

Carbs

10.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3 leaves Butter Lettuce

0.5 cup Carrot sticks

2 stalks Celery

2 tbsp Red Onion

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat a grill or grill pan to medium-high heat.
2
Brush the chicken breast with olive oil and season lightly with salt and pepper.
3
Grill the chicken for 5-7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken cooks, wash and slice the carrots and celery into thin sticks.
5
Allow the chicken to rest for 3 minutes before slicing into thin strips.
6
Arrange the butter lettuce leaves on a plate and fill them with the grilled chicken and chopped red onion.
7
Squeeze fresh lemon juice over the wraps and serve alongside the raw carrot and celery sticks.