Cottage Cheese and Banana Protein Whip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Banana Protein Whip

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Banana Protein Whip

Nonfat cottage cheese and ripe banana whipped with vanilla and topped with a dusting of cinnamon for a texture that is perfectly airy.

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NUTRITION

198kcal
Protein
23.6g
Fat
0.8g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Cottage Cheese

1/3 medium Banana

1/4 teaspoon Vanilla Extract

1/8 teaspoon Ground Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the nonfat cottage cheese, banana, and vanilla extract into a high-speed blender or food processor.

  • 2

    Blend on high for 30 to 60 seconds until the mixture is completely smooth and has a mousse-like consistency.

  • 3

    Transfer the whipped mixture into a chilled serving bowl.

  • 4

    Finish with a light dusting of ground cinnamon before serving.

Cottage Cheese and Banana Protein Whip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Banana Protein Whip

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Banana Protein Whip

Nonfat cottage cheese and ripe banana whipped with vanilla and topped with a dusting of cinnamon for a texture that is perfectly airy.

NUTRITION

198kcal
Protein
23.6g
Fat
0.8g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Cottage Cheese

1/3 medium Banana

1/4 teaspoon Vanilla Extract

1/8 teaspoon Ground Cinnamon

PREPARATION

  • 1

    Place the nonfat cottage cheese, banana, and vanilla extract into a high-speed blender or food processor.

  • 2

    Blend on high for 30 to 60 seconds until the mixture is completely smooth and has a mousse-like consistency.

  • 3

    Transfer the whipped mixture into a chilled serving bowl.

  • 4

    Finish with a light dusting of ground cinnamon before serving.