Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt blended with vanilla protein and topped with fresh mixed berries and sliced almonds for a velvety finish.

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NUTRITION

Protein

41.7g

Fat

6.4g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and light.
2
Stir in the chia seeds until evenly distributed throughout the yogurt base.
3
Place the mousse in the refrigerator for 15 to 20 minutes to allow the chia seeds to hydrate and the texture to thicken.
4
Gently fold in half of the mixed berries to incorporate their natural juices.
5
Transfer the mousse to a chilled glass or bowl and top with the remaining berries and sliced almonds.