Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 teaspoon Monk Fruit Sweetener; 0.5 teaspoon Vanilla Extract

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein topped with a handful of fresh mixed berries for a light and airy treat with a burst of tart sweetness.

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NUTRITION

Protein

50g

Fat

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Monk Fruit Sweetener

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to avoid clumps and add the monk fruit sweetener and vanilla extract.
3
Use a whisk or hand mixer to beat the mixture for two minutes until it becomes light and fluffy.
4
Gently fold in half of the mixed berries using a spatula to keep the air in the mousse.
5
Transfer the mousse to a chilled serving bowl and top with the remaining fresh berries.
6
Refrigerate for at least 10 minutes before serving to allow the mousse to set for the best texture.