Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A creamy blend of Greek yogurt and vanilla protein layered with fresh berries and finished with toasted almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43g

Fat

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is smooth and completely incorporated.
2
In a dry skillet over medium heat, lightly toast the sliced almonds for 2-3 minutes until they are fragrant and golden brown, then set aside to cool.
3
In a tall glass or mason jar, layer half of the protein-yogurt mixture at the bottom.
4
Add a layer of mixed berries over the yogurt.
5
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
6
Top the parfait with the toasted almonds for a final crunch and serve immediately.