Name: Savory Ground Turkey Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey; 1 tsp Extra virgin olive oil; 0.5 cup Yellow onion; 1 medium Zucchini; 0.5 cup Red bell pepper; 2 cloves Garlic; 1 cup Kale; 1 tbsp Coconut aminos; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey Skillet

Sautéed lean ground turkey and vibrant seasonal vegetables simmered in a savory coconut aminos glaze for a satisfyingly tender and nutrient-dense meal.

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NUTRITION

Protein

52.3g

Fat

26.4g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey

1 tsp Extra virgin olive oil

0.5 cup Yellow onion

1 medium Zucchini

0.5 cup Red bell pepper

2 cloves Garlic

1 cup Kale

1 tbsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground turkey and diced yellow onion to the skillet, breaking the meat apart with a spatula until browned and fully cooked.
3
Stir in the sliced zucchini, chopped red bell pepper, minced garlic, sea salt, black pepper, and dried oregano.
4
Sauté the mixture for 5 to 7 minutes until the vegetables are tender yet retain a slight crunch.
5
Add the chopped kale and coconut aminos to the pan, tossing continuously until the greens are wilted and the savory sauce evenly coats all ingredients.
6
Remove from heat and serve the skillet meal warm.