Name: Grilled Lemon Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 tsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic

Grilled Lemon Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Roasted Broccoli and Quinoa

Grilled lemon-marinated chicken breast served over fluffy quinoa and oven-roasted broccoli with a satisfying charred finish.

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NUTRITION

Protein

40.9g

Fat

14.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

1
Whisk together lemon juice, minced garlic, and one teaspoon of olive oil to marinate the chicken for 15 minutes.
2
Toss broccoli florets with the remaining teaspoon of olive oil, salt, and pepper, then roast at 400°F for 15-20 minutes.
3
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
4
Warm the pre-cooked quinoa in a small pan and fluff with a fork.
5
Slice the chicken and serve over the quinoa with the roasted broccoli on the side.