Name: Crispy Turkey Bacon Egg White Wrap with Spinach and Cottage Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Turkey Bacon; 2/3 cup Egg Whites; 1/4 cup Low-Fat Cottage Cheese; 1 medium Whole Wheat Tortilla; 1 cup Fresh Baby Spinach; 1 tsp Avocado Oil

Crispy Turkey Bacon Egg White Wrap with Spinach and Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Wrap with Spinach and Cottage Cheese

A whole wheat wrap filled with fluffy egg whites, sautéed spinach, and creamy cottage cheese, finished with salty, crispy turkey bacon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.5g

Fat

15.2g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

2/3 cup Egg Whites

1/4 cup Low-Fat Cottage Cheese

1 medium Whole Wheat Tortilla

1 cup Fresh Baby Spinach

1 tsp Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat and cook turkey bacon until golden and crisp.
2
Remove bacon to a plate and add spinach to the pan, sautéing for 1-2 minutes until wilted.
3
Pour egg whites into the skillet and scramble until cooked through and fluffy.
4
Lay the tortilla flat and spread the cottage cheese down the center.
5
Top with the sautéed spinach, scrambled egg whites, and the crispy turkey bacon.
6
Roll the wrap tightly and place it back in the warm skillet for 30 seconds per side to toast the exterior.