Almond-Crusted Chicken Strips with Sweet Potato Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Almond-Crusted Chicken Strips with Sweet Potato Fries

YOUR SOLIN GENERATED RECIPE

Almond-Crusted Chicken Strips with Sweet Potato Fries

Oven-baked almond-crusted chicken strips served with crispy sweet potato fries and honey-glazed carrots for a satisfying crunch.

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NUTRITION

460kcal
Protein
47.9g
Fat
11.9g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 tbsp olive oil

1 medium sweet potato

1 cup carrots

0.5 tbsp almond flour

0.5 tsp garlic powder

0.5 tsp paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp honey

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PREPARATION

  • 1

    Preheat your oven to 400°F and line two large baking sheets with parchment paper.

  • 2

    Cut the sweet potato into thin fries and slice the carrots into rounds; toss them on one baking sheet with half of the olive oil, sea salt, and black pepper.

  • 3

    Slice the chicken breast into even strips and pat them dry with a paper towel.

  • 4

    In a shallow bowl, whisk together the almond flour, garlic powder, and paprika.

  • 5

    Brush the chicken strips with the remaining olive oil, then dredge each piece in the almond flour mixture until fully coated.

  • 6

    Place the chicken strips on the second baking sheet and bake both sheets in the oven for 20-25 minutes, flipping the chicken and tossing the vegetables halfway through.

  • 7

    Once the chicken is golden and the vegetables are tender, remove from the oven and drizzle the honey over the roasted carrots before serving.

Almond-Crusted Chicken Strips with Sweet Potato Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Almond-Crusted Chicken Strips with Sweet Potato Fries

YOUR SOLIN GENERATED RECIPE

Almond-Crusted Chicken Strips with Sweet Potato Fries

Oven-baked almond-crusted chicken strips served with crispy sweet potato fries and honey-glazed carrots for a satisfying crunch.

NUTRITION

460kcal
Protein
47.9g
Fat
11.9g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 tbsp olive oil

1 medium sweet potato

1 cup carrots

0.5 tbsp almond flour

0.5 tsp garlic powder

0.5 tsp paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp honey

PREPARATION

  • 1

    Preheat your oven to 400°F and line two large baking sheets with parchment paper.

  • 2

    Cut the sweet potato into thin fries and slice the carrots into rounds; toss them on one baking sheet with half of the olive oil, sea salt, and black pepper.

  • 3

    Slice the chicken breast into even strips and pat them dry with a paper towel.

  • 4

    In a shallow bowl, whisk together the almond flour, garlic powder, and paprika.

  • 5

    Brush the chicken strips with the remaining olive oil, then dredge each piece in the almond flour mixture until fully coated.

  • 6

    Place the chicken strips on the second baking sheet and bake both sheets in the oven for 20-25 minutes, flipping the chicken and tossing the vegetables halfway through.

  • 7

    Once the chicken is golden and the vegetables are tender, remove from the oven and drizzle the honey over the roasted carrots before serving.