Name: High-Protein Classic Margherita Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 4 oz chicken breast; 1.5 oz fresh mozzarella cheese; 0.25 cup tomato puree; 1 clove garlic; 0.25 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 4 leaves fresh basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Classic Margherita Pizza

Crispy whole wheat crust topped with herb-infused tomato sauce, lean chicken, and melted fresh mozzarella, finished with fragrant torn basil leaves.

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NUTRITION

Protein

43.8g

Fat

14.1g

Carbs

39.8g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

4 oz chicken breast

1.5 oz fresh mozzarella cheese

0.25 cup tomato puree

1 clove garlic

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

4 leaves fresh basil

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PREPARATION

1
Preheat your oven to 400°F (200°C) and prepare a baking sheet.
2
Finely dice the chicken breast and lightly sear it in a non-stick pan over medium heat until fully cooked, then set aside.
3
In a small bowl, combine the tomato puree with minced garlic, dried oregano, sea salt, and black pepper to create the sauce.
4
Place the whole wheat tortilla on the baking sheet and spread the seasoned tomato sauce evenly across the surface.
5
Distribute the cooked diced chicken evenly over the sauce to ensure high protein in every bite.
6
Tear or slice the fresh mozzarella and arrange the pieces over the chicken layer.
7
Bake for 8 to 10 minutes until the tortilla edges are golden brown and the cheese is bubbly.
8
Remove from the oven and garnish with fresh torn basil leaves before slicing.