Blueberry Almond Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Almond Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Oatmeal Bowl

Creamy rolled oats simmered with cinnamon and topped with juicy blueberries and rich almond butter for a comforting meal with a satisfying crunch.

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NUTRITION

493kcal
Protein
57.5g
Fat
14.2g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup nonfat Greek yogurt

0.5 cup fresh blueberries

1 tbsp almond butter

1 tsp chia seeds

0.5 tsp ground cinnamon

1 cup water

0.13 tsp sea salt

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PREPARATION

  • 1

    In a small saucepan, bring the water and sea salt to a boil over medium-high heat.

  • 2

    Stir in the rolled oats and ground cinnamon, then reduce heat to low and simmer for 5 to 7 minutes until the liquid is mostly absorbed.

  • 3

    Remove the saucepan from the heat and let the oats cool for 1 minute so the protein powder does not clump.

  • 4

    Vigorously stir in the vanilla protein powder and nonfat Greek yogurt until the mixture is completely smooth and creamy.

  • 5

    Transfer the oatmeal to a bowl and garnish with fresh blueberries, almond butter, and chia seeds.

Blueberry Almond Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Almond Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Oatmeal Bowl

Creamy rolled oats simmered with cinnamon and topped with juicy blueberries and rich almond butter for a comforting meal with a satisfying crunch.

NUTRITION

493kcal
Protein
57.5g
Fat
14.2g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup nonfat Greek yogurt

0.5 cup fresh blueberries

1 tbsp almond butter

1 tsp chia seeds

0.5 tsp ground cinnamon

1 cup water

0.13 tsp sea salt

PREPARATION

  • 1

    In a small saucepan, bring the water and sea salt to a boil over medium-high heat.

  • 2

    Stir in the rolled oats and ground cinnamon, then reduce heat to low and simmer for 5 to 7 minutes until the liquid is mostly absorbed.

  • 3

    Remove the saucepan from the heat and let the oats cool for 1 minute so the protein powder does not clump.

  • 4

    Vigorously stir in the vanilla protein powder and nonfat Greek yogurt until the mixture is completely smooth and creamy.

  • 5

    Transfer the oatmeal to a bowl and garnish with fresh blueberries, almond butter, and chia seeds.