High-Protein Berry Yogurt Parfait with Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Berry Yogurt Parfait with Whey Protein

YOUR SOLIN GENERATED RECIPE

High-Protein Berry Yogurt Parfait with Whey Protein

Creamy Greek yogurt whipped with vanilla whey and layered with fresh seasonal berries, topped with a sprinkle of crunchy hemp hearts.

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NUTRITION

348kcal
Protein
42.0g
Fat
7.9g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tbsp Hemp Hearts

2 tbsp Low-Sugar Granola

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.

  • 2

    Stir vigorously with a spoon or small whisk until the protein powder is fully incorporated and the mixture is smooth and creamy.

  • 3

    In a glass or mason jar, place half of the yogurt mixture at the bottom.

  • 4

    Add a layer of half the mixed berries.

  • 5

    Add the remaining yogurt mixture on top of the berries.

  • 6

    Top the final layer with the remaining berries, hemp hearts, and low-sugar granola for a satisfying crunch.

  • 7

    Enjoy immediately or refrigerate for up to 2 hours.

High-Protein Berry Yogurt Parfait with Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Berry Yogurt Parfait with Whey Protein

YOUR SOLIN GENERATED RECIPE

High-Protein Berry Yogurt Parfait with Whey Protein

Creamy Greek yogurt whipped with vanilla whey and layered with fresh seasonal berries, topped with a sprinkle of crunchy hemp hearts.

NUTRITION

348kcal
Protein
42.0g
Fat
7.9g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tbsp Hemp Hearts

2 tbsp Low-Sugar Granola

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.

  • 2

    Stir vigorously with a spoon or small whisk until the protein powder is fully incorporated and the mixture is smooth and creamy.

  • 3

    In a glass or mason jar, place half of the yogurt mixture at the bottom.

  • 4

    Add a layer of half the mixed berries.

  • 5

    Add the remaining yogurt mixture on top of the berries.

  • 6

    Top the final layer with the remaining berries, hemp hearts, and low-sugar granola for a satisfying crunch.

  • 7

    Enjoy immediately or refrigerate for up to 2 hours.