Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz Salmon fillet; 1 cup Asparagus spears; 0.5 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 1 tsp Lemon zest; 1 tsp Fresh dill; 1 tsp Fresh parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 clove Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Tender salmon fillet grilled with a bright lemon-herb marinade and served alongside charred asparagus for a vibrant, citrus-infused meal.

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NUTRITION

Protein

48.2g

Fat

35.4g

Carbs

9.2g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat to ensure a good sear.
2
Finely mince the garlic clove and chop the fresh dill and parsley.
3
In a small glass bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, minced garlic, dill, and parsley.
4
Pat the salmon fillet dry with a paper towel and brush half of the herb marinade over the top, then season with sea salt and black pepper.
5
Toss the asparagus spears in the remaining marinade until evenly coated.
6
Place the salmon on the grill, skin-side down, and cook for approximately 4 to 5 minutes without moving it.
7
Add the asparagus to the grill alongside the salmon.
8
Carefully flip the salmon and cook for another 3 to 4 minutes until the fish is opaque and the asparagus is tender with light char marks.