Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Egg whites scrambled with lean turkey sausage and fresh spinach, served with creamy avocado and sprouted grain toast for a satisfying, toasted finish.

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NUTRITION

405kcal
Protein
36g
Fat
19.4g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1/2 small Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until it just begins to wilt.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula.

  • 5

    Continue cooking until the egg whites are fully set and fluffy.

  • 6

    Serve the scramble alongside a slice of sprouted grain toast and top with sliced avocado.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Egg whites scrambled with lean turkey sausage and fresh spinach, served with creamy avocado and sprouted grain toast for a satisfying, toasted finish.

NUTRITION

405kcal
Protein
36g
Fat
19.4g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1/2 small Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until it just begins to wilt.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula.

  • 5

    Continue cooking until the egg whites are fully set and fluffy.

  • 6

    Serve the scramble alongside a slice of sprouted grain toast and top with sliced avocado.