NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey Italian sausage

1.5 oz dry chickpea rotini

1 cup cherry tomatoes

0.25 tbsp extra virgin olive oil

2 cup fresh baby spinach

2 tbsp grated parmesan cheese

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the chickpea rotini according to package directions until al dente.

• 2

  While the pasta cooks, heat the olive oil in a large skillet over medium-high heat.

• 3

  Add the ground turkey sausage to the skillet, breaking it up with a wooden spoon until browned and cooked through.

• 4

  Stir in the cherry tomatoes and cook for 5 minutes until they begin to soften and the skins are blistered.

• 5

  Add the minced garlic and dried oregano, sautéing for 1 minute until fragrant.

• 6

  Toss in the fresh baby spinach and cook just until wilted.

• 7

  Drain the pasta, reserving a splash of pasta water, and add the pasta to the skillet.

• 8

  Season with sea salt and black pepper, then toss everything together with the grated parmesan cheese and a bit of pasta water if needed for moisture.