Name: Chicken Feta Salad with Lemon-Herb Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 oz Feta cheese; 2 cup Mixed greens; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes; 1 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 0.25 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Dijon mustard

Chicken Feta Salad with Lemon-Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Feta Salad with Lemon-Herb Vinaigrette

Tender grilled chicken breast tossed with crisp cucumbers and tangy feta in a zesty lemon-herb vinaigrette for a refreshing and vibrant meal.

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NUTRITION

Protein

50.1g

Fat

27.2g

Carbs

11.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 oz Feta cheese

2 cup Mixed greens

0.5 cup Cucumber

0.5 cup Cherry tomatoes

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dijon mustard

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PREPARATION

1
Season the chicken breast with half of the sea salt and black pepper.
2
Heat a skillet over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165 degrees.
3
In a small glass jar, combine the extra virgin olive oil, lemon juice, Dijon mustard, dried oregano, and the remaining salt and pepper, then shake until emulsified.
4
Dice the cucumber and halve the cherry tomatoes.
5
Once the chicken has rested for 5 minutes, slice it into thin strips.
6
Arrange the mixed greens in a large bowl and top with the diced cucumber and halved cherry tomatoes.
7
Add the sliced chicken and sprinkle the crumbled feta cheese over the top.
8
Drizzle the vinaigrette over the salad and serve immediately.