Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant garden vegetables tossed in a savory herb blend for a hearty, protein-packed meal that delivers a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

579kcal
Protein
49.5g
Fat
33.4g
Carbs
22.0g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

1 tsp garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the ground beef to the skillet, breaking it apart with a spatula, and cook until browned and no longer pink.

  • 3

    Stir in the diced onion, bell pepper, and zucchini, cooking for 5 to 7 minutes until the vegetables are tender-crisp.

  • 4

    Add the minced garlic, dried oregano, sea salt, and black pepper, sautéing for another 60 seconds until fragrant.

  • 5

    Remove from heat and garnish with freshly chopped parsley before serving hot.

Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant garden vegetables tossed in a savory herb blend for a hearty, protein-packed meal that delivers a satisfying crunch.

NUTRITION

579kcal
Protein
49.5g
Fat
33.4g
Carbs
22.0g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

1 tsp garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the ground beef to the skillet, breaking it apart with a spatula, and cook until browned and no longer pink.

  • 3

    Stir in the diced onion, bell pepper, and zucchini, cooking for 5 to 7 minutes until the vegetables are tender-crisp.

  • 4

    Add the minced garlic, dried oregano, sea salt, and black pepper, sautéing for another 60 seconds until fragrant.

  • 5

    Remove from heat and garnish with freshly chopped parsley before serving hot.