Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ground turkey (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 2 cups Romaine lettuce; 0.25 cup Dill pickles; 1 oz Sharp cheddar cheese; 2 tbsp Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tsp Organic ketchup; 0.5 tsp White wine vinegar; 0.25 tsp Paprika; 1 tsp Extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Lean ground turkey pan-seared with aromatic spices and served over crisp shredded lettuce with a creamy, tangy house-made secret sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.5g

Fat

25.8g

Carbs

10.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

2 cups Romaine lettuce

0.25 cup Dill pickles

1 oz Sharp cheddar cheese

2 tbsp Plain Greek yogurt

1 tbsp Yellow mustard

1 tsp Organic ketchup

0.5 tsp White wine vinegar

0.25 tsp Paprika

1 tsp Extra virgin olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the Greek yogurt, mustard, ketchup, vinegar, and paprika until smooth to create the secret sauce.
2
Heat the olive oil in a skillet over medium-high heat.
3
Add the ground turkey to the skillet, breaking it up with a spatula.
4
Season the turkey with sea salt, black pepper, garlic powder, and onion powder.
5
Cook the turkey until browned and cooked through, about 7-8 minutes.
6
Place the shredded romaine lettuce in a large serving bowl.
7
Top the lettuce with the cooked turkey, diced pickles, and cubed cheddar cheese.
8
Drizzle the prepared sauce over the bowl and toss gently before serving.