Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cooked brown rice; 1 tsp Olive oil; 1 tbsp Tahini; 1 tbsp Lemon juice; 0.25 cup Cucumber; 0.25 cup Tomato; 1 tbsp Red onion; 0.5 tsp Ground cumin; 0.5 tsp Ground coriander; 0.25 tsp Ground turmeric; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Tender chicken breast marinated in aromatic spices and pan-seared until golden, served over fluffy rice with a zesty lemon-tahini drizzle.

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NUTRITION

Protein

49.7g

Fat

19.8g

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked brown rice

1 tsp Olive oil

1 tbsp Tahini

1 tbsp Lemon juice

0.25 cup Cucumber

0.25 cup Tomato

1 tbsp Red onion

0.5 tsp Ground cumin

0.5 tsp Ground coriander

0.25 tsp Ground turmeric

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Slice the chicken breast into thin bite-sized strips.
2
In a small bowl, combine the cumin, coriander, turmeric, garlic powder, sea salt, and black pepper.
3
Toss the chicken strips in the spice blend until evenly coated.
4
Heat the olive oil in a non-stick skillet over medium-high heat.
5
Add the chicken to the skillet and cook for 6-8 minutes, stirring occasionally, until the exterior is golden brown and the center is cooked through.
6
In a separate small dish, whisk together the tahini and lemon juice, adding a teaspoon of warm water at a time until a smooth, pourable consistency is reached.
7
Place the warm cooked brown rice in the center of a bowl.
8
Arrange the cooked chicken, diced cucumber, diced tomato, and sliced red onion over the rice.
9
Drizzle the lemon-tahini sauce over the entire bowl and serve immediately.