Name: Beef Macaroni Skillet with Protein Noodles
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 1 oz chickpea macaroni noodles; 0.5 cup tomato sauce; 0.25 cup yellow onion; 0.25 cup green bell pepper; 1 clove garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp extra virgin olive oil

Beef Macaroni Skillet with Protein Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beef Macaroni Skillet with Protein Noodles

Savory ground beef and chickpea macaroni simmered in a rich, herbed tomato sauce for a comforting and protein-packed one-pan meal.

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NUTRITION

Protein

42.1g

Fat

19.3g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

1 oz chickpea macaroni noodles

0.5 cup tomato sauce

0.25 cup yellow onion

0.25 cup green bell pepper

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp extra virgin olive oil

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PREPARATION

1
Cook the chickpea macaroni noodles in boiling water until al dente, then drain and set aside.
2
Heat the extra virgin olive oil in a large skillet over medium heat.
3
Add the diced yellow onion and green bell pepper, sautéing until the vegetables are soft and fragrant.
4
Add the ground beef to the skillet, breaking it apart with a wooden spoon until browned and fully cooked.
5
Stir in the minced garlic, dried oregano, sea salt, and black pepper, cooking for an additional minute.
6
Pour the tomato sauce into the skillet and bring the mixture to a gentle simmer.
7
Fold in the cooked macaroni noodles, stirring until they are thoroughly coated in the sauce and heated through.